Peaceful Nights Start Here
When your newborn keeps waking every hour, the nights can feel endless — and exhausting. The Nighttime Rescue Checklist for Frequent Wakeups is your calm-in-the-chaos companion, designed to help you gently guide your baby (and yourself) toward more restful sleep. This beautifully organized, printable checklist walks you through simple, effective nighttime strategies that address what’s really behind those wakeups. Perfect for new parents who want structure, reassurance, and results without the overwhelm, it helps you take back control of your nights with confidence and calm.
Why You’ll Love It
- Instant relief: Know exactly what to do when newborn keeps waking — no guesswork required.
- Practical and actionable: Every step is designed to be simple, realistic, and effective, even at 2 a.m.
- Parent-friendly format: Easy to follow when you’re tired, printable for your nursery or phone use.
- Emotionally supportive: Helps you stay calm and confident through every wakeup.
- Evidence-informed: Based on gentle, baby-centered sleep principles — no harsh methods needed.
Who It’s For
Perfect for new parents and caregivers navigating those challenging early weeks, this digital checklist is ideal for anyone looking to build peaceful, predictable nights without rigid sleep training. It’s especially helpful if you’re feeling unsure about what’s normal — and what you can gently improve.
Why It’s Different
Unlike generic baby sleep PDFs, The Nighttime Rescue Checklist for Frequent Wakeups blends emotional reassurance with clear, actionable structure. It doesn’t just tell you to “wait it out” — it gives you a calm, proven plan to follow so you feel prepared every night.
Download & Rest Easier Tonight
Bring more peace and predictability to your baby’s nights. Download The Nighttime Rescue Checklist for Frequent Wakeups today — and take the first small, confident step toward better sleep for both of you.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
How do you ship packages?
Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.
Do you ship worldwide?
Yes. We provide shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:
| Location | *Estimated Shipping Time |
| United States | 10-30 Business days |
| Canada, Europe | 10-30 Business days |
| Australia, New Zealand | 10-30 Business days |
| Central & South America | 15-30 Business days |
| Asia | 10-20 Business days |
| Africa | 15-45 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of emprico.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://emprico.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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